Weigh In record (no journal entry) for 15 March 2021
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81.2 kg
Lost so far: 2.4 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1795 kcal
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Fat: 68.28g | Prot: 57.01g | Carbs: 248.93g.
Breakfast: Cachet Dari Chocolate Orange (57%), Грейпфрут (Розовый и Красный), Помидоры Черри, Редис, Яичный Белок, Яйцо, Оливковое Масло, Авокадо, Latvijas Maiznieks Maiziņš Dārzeņu. Lunch: Spilva Balzamiko Mērce Premium, Annele Grieku Jogurts, Rimi Cāļu Šķiņķi , Помидоры, Авокадо, Киноа. Snacks/Other: Груши, Банан, Gullon Digestive Sugar Free. more...
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Losing 1.4 kg a Week
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ValerijaN's Weight History
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