Weigh In record (no journal entry) for 15 March 2021
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79.5 kg
Lost so far: 1.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2146 kcal
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Fat: 158.71g | Prot: 72.86g | Carbs: 9.20g.
Lunch: Kraft 2% Milk American Cheese Singles, Extra Virgin Olive Oil, Egg. Dinner: Animal Fat or Drippings, Kikkoman Sesame Oil, Green Peppers, Cucumber (Peeled) , Carp (Fish), Peanut Oil, Pork Belly. Snacks/Other: Vodka, Strawberries , Atlantic Salmon (Farmed) , Pork Belly , Beef (Lean Only Eaten). more...
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Losing 0.2 kg a Week
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xyuan115's Weight History
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