Weigh In record (no journal entry) for 15 March 2021
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101.7 kg
Lost so far: 4.3 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 111.64g | Prot: 67.91g | Carbs: 14.39g.
Breakfast: Оливковое Масло, Чай с Лимоном, Салат из Пекинской Капусты, Яйца с сосисками. Dinner: Сыр, Сосиски Молочные, Кето хлеб, Салат из Пекинской Капусты, Оливковое Масло, Печень. more...
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Gaining 0.5 kg a Week
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shahnozak's Weight History
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