Weigh In record (no journal entry) for 15 March 2021
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106.5 kg
Lost so far: 4.5 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 46.71g | Prot: 52.99g | Carbs: 158.29g.
Breakfast: Biedronka Bagietka Czosnkowa, Cebule, Biedronka Tuńczyk w Sosie Własnym, Pomidory, Zielone Oliwki, Zielone Ostre Papryki, Sałata. Snacks/Other: Banan. more...
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Losing 4.4 kg a Week
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Schnazzy's Weight History
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