Weigh In record (no journal entry) for 06 March 2014
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117.9 kg
Lost so far: 0 kg.
Still to go: 36.3 kg.
Diet followed: Not Applicable.
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1311 kcal
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Fat: 88.95g | Prot: 87.38g | Carbs: 39.94g.
Breakfast: Strawberries, Tap Water, American Cheese, Italian Sausage, Scrambled Egg (Whole, Cooked). Lunch: Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Grilled Chicken, Tap Water. Dinner: Tap Water, Grilled Chicken, American Value Green Beans (Canned). Snacks/Other: Kroger Sliced Pepperoni, Crystal Farms Mozzarella String Cheese Sticks, Clementines. more...
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4224 kcal
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Exercise:
Dance (fast step, aerobic) - 30 minutes, Standing - 3 hours, Desk Work - 4 hours, cleaning house - 1 hour, Walking (moderate) - 5/kph - 1 hour, Sleeping - 10 hours, Resting - 4 hours, Yard Work (gardening) - 30 minutes. more...
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 Comments
Welcome, welcome, welcome!! So glad you are here!!!!
06 Mar 14 by member: ctlss
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06 Mar 14 by member: rthunder032
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