Weigh In record (no journal entry) for 15 March 2021
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61.7 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 46.46g | Prot: 74.65g | Carbs: 86.16g.
Breakfast: Alpro Миндальное Молоко, Made in Nature Чернослив , Ашан Клубника Свежая, Дикси Киви, Ваш Выбор Творог 5%. Lunch: Cherry Tomatoes, Cooked Green String Beans (Fat Not Added in Cooking), Feta Cheese , Cooked Salmon. Dinner: Keto Waffle, Phd Birthday Cake, Diablo Dark Chocolate with Hazelnut . more...
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Losing 2.1 kg a Week
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millini1's Weight History
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