Weigh In record (no journal entry) for 15 March 2021
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75 kg
Lost so far: 7.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 59.61g | Prot: 71.33g | Carbs: 10.78g.
Breakfast: Checkers Long Life Full Cream Milk, Coffee (Brewed From Grounds) . Lunch: Woolworths Kalamata Olives, Woolworths Green Beans, Woolworths Baby Marrows, Woolworths Broccoli Florets, Woolworths Crumbed Chicken Schnitzel. Dinner: Chicken Leg (Skin Eaten), Woolworths Cauliflower Florets. Snacks/Other: Woolworths Salami Sticks. more...
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Losing 0.6 kg a Week
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Greenie_M's Weight History
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