Weigh In record (no journal entry) for 15 March 2021
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83.1 kg
Lost so far: 1.3 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 9.13g | Prot: 10.86g | Carbs: 73.61g.
Breakfast: Кофе, Киви, Банан, Сыр Российский, Тушеные Овощи, Владхлеб Хлеб "Идеальная Фигура". more...
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Losing 3.5 kg a Week
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