Weigh In record (no journal entry) for 06 March 2014
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122.0 kg
Lost so far: 1.4 kg.
Still to go: 24.5 kg.
Diet followed: Not Applicable.
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3075 kcal
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Fat: 200.11g | Prot: 264.63g | Carbs: 49.71g.
Breakfast: Farmland Foods Hickory Smoked Bacon. Lunch: Chicken Wing, Roasted Broiled or Baked Chicken Leg (Skin Eaten), Roasted Broiled or Baked Chicken Leg (Skin Eaten), Pollo Campero Grilled Chicken (Breast & Wings). Dinner: American Cheese, Egg, Baby Carrots, Chicken Breast, Celery. Snacks/Other: Atkins Advantage Coconut Almond Delight Bar, Atkins Advantage Dark Chocolate Almond Coconut Crunch Bar, Kraft Singles American Cheese, Kraft Singles American Cheese. more...
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King in the North's Weight History
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