King in the North's Journal, 06 Mar 14

Weigh In record (no journal entry) for 06 March 2014
122.0 kg Lost so far: 1.4 kg.    Still to go: 24.5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 06 March 2014:
3075 kcal Fat: 200.11g | Prot: 264.63g | Carbs: 49.71g.   Breakfast: Farmland Foods Hickory Smoked Bacon. Lunch: Chicken Wing, Roasted Broiled or Baked Chicken Leg (Skin Eaten), Roasted Broiled or Baked Chicken Leg (Skin Eaten), Pollo Campero Grilled Chicken (Breast & Wings). Dinner: American Cheese, Egg, Baby Carrots, Chicken Breast, Celery. Snacks/Other: Atkins Advantage Coconut Almond Delight Bar, Atkins Advantage Dark Chocolate Almond Coconut Crunch Bar, Kraft Singles American Cheese, Kraft Singles American Cheese. more...
2998 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

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King in the North's Weight History


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