|
1185 kcal
|
Fat: 32.70g | Prot: 58.13g | Carbs: 169.25g.
Breakfast: 毛豆, 木瓜, 桂格 黑芝麻黑十穀奶, 南方 纯豆粉, 燕麥(即食,加水,濃縮), 牛軋糖, 大餅. Lunch: 蝦, 甜豆, 炒菠菜, 雞腿, 香菇, 红棗, 雞肉蔬菜湯(罐頭,加同样體積的水翻熱), 枸杞, 燕麥(即食,加水,濃縮). Snacks/Other: 全麥饅頭, 原味牛奶餅乾, 黑咖啡. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|