Weigh In record (no journal entry) for 15 March 2021
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75.1 kg
Lost so far: 9.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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283 kcal
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Fat: 6.00g | Prot: 11.94g | Carbs: 44.40g.
Breakfast: Weet-Bix Weet-Bix, Canderel Stick, Clover Full Cream Fresh Milk, Almond Milk. Snacks/Other: Cantaloupe , Woolworths Sweet Orange Melon. more...
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Losing 0.2 kg a Week
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Comments
15 Mar 21 by member: Liela1993
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15 Mar 21 by member: Tazlw
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15 Mar 21 by member: NazleyM
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Well done... May I ask what diet plan you follow
29 Mar 21 by member: 66annette
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thewoolf's Weight History
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