thewoolf's Journal, 15 Mar 21

Weigh In record (no journal entry) for 15 March 2021
75.1 kg Lost so far: 9.9 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2021:
283 kcal Fat: 6.00g | Prot: 11.94g | Carbs: 44.40g.   Breakfast: Weet-Bix Weet-Bix, Canderel Stick, Clover Full Cream Fresh Milk, Almond Milk. Snacks/Other: Cantaloupe , Woolworths Sweet Orange Melon. more...
Losing 0.2 kg a Week

46 Supporters    Support   

Comments 
Congratulations😁👏 
15 Mar 21 by member: Liela1993
Wow amazing!  
15 Mar 21 by member: Tazlw
this is amazing👏. Great🥳 
15 Mar 21 by member: NazleyM
Well done... May I ask what diet plan you follow 
29 Mar 21 by member: 66annette

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


thewoolf's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.