Weigh In record (no journal entry) for 15 March 2021
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83.6 kg
Lost so far: 0.6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 43.09g | Prot: 68.28g | Carbs: 187.57g.
Breakfast: Beavita Vitalkost Plus Caffe Latte . Lunch: Möhren, Hackfleischpizza, DM Bio Beeren Frühstücksbrei, Pink Lady Äpfel, Gutes Land Milch 1,5% Fett, Dr. Oetker Vitalis Classic Porridge, Banane. Dinner: Kaffee mit Milch, Dattel, Gurkensalat. Snacks/Other: Ja! Joghurt Crisp Vanillejoghurt & Schokoperlen, Möhren, Kaffee mit Milch, Meßmer Grüner Tee, Meßmer Früchtetee, Meßmer Fenchel-Anis-Kümmel, Meßmer Detox Brennnessel-Grüner Tee. more...
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Losing 4.2 kg a Week
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melinalauratine's Weight History
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