Weigh In record (no journal entry) for 15 March 2021
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81.4 kg
Lost so far: 36.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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2092 kcal
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Fat: 95.52g | Prot: 71.16g | Carbs: 233.30g.
Breakfast: Banane, Weihenstephan Die Streichzarte, Getoastetes Weißbrot, Maintal Hagebutten Konfitüre, Gutes Land Milch 3,5%. Lunch: Alnatura Gouda, Eisbergsalat, miree Französische Kräuter, Getoastetes Weißbrot, Weihenstephan Die Streichzarte. Dinner: Gourmet Finest Cuisine Polenta-Kartoffel-Sticks, Iglo 13 Brezel-Stäbchen mit Fisch-Filet. Snacks/Other: Hohes C Milde Orange. more...
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Gaining 0.2 kg a Week
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