4kg증량하여 유지중^^ 탄수파티의 결고ㅏ
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66.7 kg
Lost so far: 11.5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 21.00g | Prot: 57.50g | Carbs: 121.17g.
Lunch: 참치김밥. Dinner: 돼지국밥. Snacks/Other: 스타벅스 (Starbucks) 피스타치오 마카롱. more...
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Gaining 0.8 kg a Week
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army-navy's Weight History
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