perjuangan :)
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75.4 kg
Lost so far: 4.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 23.03g | Prot: 55.44g | Carbs: 123.49g.
Lunch: Telur Dadar atau Telur Orak-Arik dengan Bawang, Cabe, Tomat dan Jamur, Nasi Putih. Dinner: Petai, Mentimun (dengan Kulit), Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Snacks/Other: Bakso Ayam. more...
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Losing 1.3 kg a Week
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rebekari's Weight History
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