Weigh In record (no journal entry) for 08 March 2021
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83.8 kg
Lost so far: 29.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 73.33g | Prot: 40.98g | Carbs: 193.28g.
Breakfast: Naraya Susu Kedelai. Lunch: Kacang Tanah, Sambal Goreng, Indomie Kari Ayam, Ashitaki Mi Rebus Soto, Telur Rebus. Dinner: Keripik Singkong, Nasi Uduk. more...
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Losing 1.4 kg a Week
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Memey Febs 😇's Weight History
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