Weigh In record (no journal entry) for 14 March 2021
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108.4 kg
Lost so far: 16.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 35.87g | Prot: 43.24g | Carbs: 36.44g.
Lunch: Menemen. Dinner: Yoğurt, Erpiliç Tavuk Döner. more...
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Losing 1.4 kg a Week
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celal.altin's Weight History
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