Weigh In record (no journal entry) for 14 March 2021
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42.8 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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241 kcal
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Fat: 1.67g | Prot: 13.73g | Carbs: 48.17g.
Breakfast: Su, Kırmızı Lezzetli Elma. Lunch: Bim Kuş Lokumu, Şekersiz Türk Kahvesi. Dinner: Bulgur Pilavı, Tavuk Göğüs Eti, Kırmızı Domates, Ispanak, Kırmızı Lezzetli Elma. more...
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Losing 0.8 kg a Week
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nurhudaa's Weight History
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