Weigh In record (no journal entry) for 14 March 2021
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59.9 kg
Lost so far: 12.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 49.16g | Prot: 59.58g | Carbs: 139.78g.
Breakfast: Manzana, Pan Integral, Carrefour Queso Crema Light. Lunch: Uva, Jumbo Pepinillos en Vinagre, Repollo Morado, Zanahoria, Tomates, Estofado de Carne. Dinner: Jumbo Pepinillos en Vinagre, La Serenísima Queso en Fetas Danbo, Huevo. Snacks/Other: Carrot cake, Ciruela. more...
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Gaining 0.1 kg a Week
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