Weigh In record (no journal entry) for 14 March 2021
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73.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 44.32g | Prot: 102.64g | Carbs: 44.04g.
Breakfast: NaturGreen Eritritol, Café, Auchan Leche Semidesnatada sin Lactosa, Foodspring Protein Pancakes. Lunch: Zumo de Limón, Auchan Navajas al Natural, Hacendado Berberechos al Natural XS. Dinner: Hacendado Lomos de Atún, Carrefour Queso Mezcla Semicurado. Snacks/Other: Valor Chocolate Puro Mousse de Trufa, Trina Limón sin Azúcar. more...
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Gaining 0.1 kg a Week
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