|
|
1620 kcal
|
Fat: 53.10g | Prot: 162.97g | Carbs: 122.86g.
Breakfast: Café, Dux Whey Protein Concentrado , Canela, Banana Nanica, Ovo. Lunch: Azeite de Oliva Extra-Virgem, Feijão Preto Cozido, Alface, Frango Desfiado, Tomates. Dinner: Itambé Requeijão Light, Queijo Mozzarella, Biomassa de Banana Verde, Batata Inglesa Cozida, Alface, Itambé Creme de Leite Leve, Frango Desfiado, Tomates. Snacks/Other: Mel, Yoki Pipoca Premium, Dux Nutrition Whey Concentrado Capuccino, Itambé Creme de Leite Leve, Power One Paçoca Zero, Dux Whey Protein Isolado , Itambé Creme de Leite Leve, Power One Paçoca Zero. more...
|
|
1728 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_camila.csr's Weight History
|