Weigh In record (no journal entry) for 14 March 2021
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68.4 kg
Lost so far: 1.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 18.16g | Prot: 21.46g | Carbs: 112.11g.
Breakfast: Galbusera Biscotti Magretti, Miele, Tè (Infuso). Lunch: Tre Mulini Trancio Pizza Margherita , Farinata. Snacks/Other: Tè (Infuso), Misura Fette Biscottate Integrali. more...
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Losing 1.4 kg a Week
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adeolimpus's Weight History
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