Weigh In record (no journal entry) for 14 March 2021
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69.3 kg
Lost so far: 5.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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2441 kcal
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Fat: 76.19g | Prot: 140.49g | Carbs: 279.63g.
Breakfast: Blaubeeren, Moser Roth Edel Bitter 85% Kakao, Aldi Cashewkerne, ESN Designer Whey Protein - Raspberry, Nordwaldtaler Zarte Haferflocken. Lunch: Dennree Kaisergemüse, Dennree Vollkorn Penne. Dinner: Rapsöl, Putenbrust, Lachsfilet, Weiße Kartoffeln (Fruchtfleisch und Schale). Snacks/Other: Storck Knoppers, Kölln Früchte Müsli. more...
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Gaining 0.4 kg a Week
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curlsandbrain's Weight History
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