Weigh In record (no journal entry) for 14 March 2021
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72 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 43.86g | Prot: 145.50g | Carbs: 66.36g.
Breakfast: Чай с Лимоном, Творожная Запеканка с Манкой. Lunch: Булгур (Вареный), Бахетле Желудки Куриные Отварные. Dinner: Авокадо Авокадо, Креветки (Вареные или на Пару). more...
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Gaining 1.1 kg a Week
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galaktika.'s Weight History
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