Weigh In record (no journal entry) for 14 March 2021
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68.7 kg
Lost so far: 0.9 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1733 kcal
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Fat: 81.11g | Prot: 69.87g | Carbs: 198.45g.
Breakfast: Sucuk, Hurma, Patates Kızartması, Genç Yeşil Soğan, Salatalık, Domatesler, Mantar, Yeşil Biber, Doğalsan Siyez Unu, Birşah Yarım Yağlı Süt, Yumurta Beyazı, Yumurta. Lunch: Ceviz, Buono Bitter Çikolata (%60 Kakao), Dost Yarım Yağlı Süt, Eti Lifalif Yulaf Ezmesi. Dinner: Kumpir. Snacks/Other: Kısır, Armut, Maydanoz, Salatalık, Armut. more...
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Losing 0.1 kg a Week
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aysimaaysel29's Weight History
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