Weigh In record (no journal entry) for 14 March 2021
|
52.5 kg
Lost so far: 11.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
411 kcal
|
Fat: 24.25g | Prot: 18.71g | Carbs: 27.85g.
Breakfast: Микоян Окорок, Spainolli Оливковое Масло Extra Virgin, Хлебный Дом Хлеб Марьин Заварной, Помидоры, Яйцо, Флан. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|