Sathish Sathya's Journal, 14 Mar 21


View Diet Calendar, 14 March 2021:
2042 kcal Fat: 33.12g | Prot: 102.61g | Carbs: 325.92g.   Breakfast: Chicken Leg Meat (Roasted, Cooked) , White Rice (Long-Grain) , Almonds , Bananas . Lunch: Chicken Biryani. Dinner: Chicken Biryani. Snacks/Other: Ultimate Nutrition Whey Protein. more...

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Sathish Sathya's Weight History


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