nanafitnes's Journal, 13 Mar 21

consegui sair da casa dos 80, e hj consegui sair da casa dos 70 ....69.900 felicidade me defini.

View Diet Calendar, 13 March 2021:
1765 kcal Fat: 52.57g | Prot: 96.26g | Carbs: 214.28g.   Lunch: Salpicão de Frango, Seara Linguiça Toscana, Spoleto Spaghetti, Feijoada, Arroz Branco (Médio, Cozido) . Dinner: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Heineken Heineken 0.0 (350ml). more...
236 kcal Exercise: Walking (moderate) - 5/kph - 32 minutes, Samsung Health - 23 hours and 28 minutes. more...

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Comments 
PARABÉNS!!!!!! 
13 Mar 21 by member: Hibrahim
Sensacional! 
13 Mar 21 by member: Lya Strella

     
 

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