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Kalori hari ini di atas tdee tapi ga wo samsek 🙄 gapapa pelan pelan besok back on track..
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1496 kcal
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Fat: 65.86g | Prot: 81.68g | Carbs: 146.35g.
Breakfast: ABC Saus Sambal , Dimsum, Kacang Rebus, Garuda Pilus Garuda Pedas. Dinner: Kerupuk Udang, Daging Sapi, Nasi Putih, Tahu Goreng, Tempe Goreng, Telur Rebus, Sambal Goreng, Selada, Cabai Merah atau Rawit, Risoles, Pisang, ABC Saus Sambal , Filma Minyak Goreng Filma, Dimsum. more...
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chedribwin's Weight History
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