|
İstavrit ve uskumru ikisi bir arada:)
|
2096 kcal
|
Fat: 92.02g | Prot: 170.08g | Carbs: 139.23g.
Breakfast: Peynirli Börek. Dinner: Tere, Turp, Fırında Patates, Uskumru, İstavrit. Snacks/Other: Lezita Izgara Dilimli Piliç Fileto. more...
|
|
2352 kcal
|
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
redrock46's Weight History
|