Weigh In record (no journal entry) for 13 March 2021
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57.6 kg
Lost so far: 4.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 34.92g | Prot: 23.94g | Carbs: 101.90g.
Lunch: Senseo Cappuccino, Provamel Mandelmilch Ungesüßt , Ökoland Ravioli. Dinner: Gouda oder Edamer, Wiener Würstchen, Mühlen Gold Roggenmischbrot. Snacks/Other: Banane, Becherkuchen. more...
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Losing 0.1 kg a Week
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moep0792's Weight History
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