Weigh In record (no journal entry) for 12 March 2021
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67.9 kg
Lost so far: 7.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 39.49g | Prot: 80.73g | Carbs: 83.48g.
Breakfast: Campo Largo Kombucha. Lunch: Vagem Cozida, Tomates, Pepino (Descascado), Batata Doce, Alface, Filé de Peixe Empanado. Dinner: Ceviche, Sakura Shoyu Tradicional, Uramaki. Snacks/Other: Bife a Milanesa. more...
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Losing 0.7 kg a Week
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lariiibm's Weight History
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