Weigh In record (no journal entry) for 13 March 2021
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66.7 kg
Lost so far: 1.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 81.62g | Prot: 69.88g | Carbs: 125.04g.
Breakfast: Chef Aceite de Oliva Extra Virgen, Huevo, Tomates, Kingsbury Pan Perfecto 50/50, Miel, Café. Lunch: Palmitos, Tomates, Coca-Cola Coca-Cola Zero, Filete de Res, Vino Merlot, Quinoa (Cocida), Chef Aceite de Oliva Extra Virgen, Miel, Café, Hellmann's Mayonesa Supreme. Dinner: Colun Queso Fresco, Kingsbury Pan Perfecto 50/50, Tomates, Chef Aceite de Oliva Extra Virgen, Café, Miel. more...
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Losing 0.3 kg a Week
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virginia.rivas's Weight History
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