Weigh In record (no journal entry) for 05 March 2014
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57.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 81.11g | Prot: 74.44g | Carbs: 133.65g.
Breakfast: Chocolate Chip Biscuits (with Butter), Simply Cereal Chocolate Brownie Cereal Bar, Huletts Brown Sugar, Coffee with Milk. Lunch: Tomatoes, Banana Bread, Chicken Breast, Albany Ultima Multigrain Brown Bread, Flora Light Margarine, Albany Ultima Kilojoule Controlled Brown Bread. Dinner: Avocados, Extra Virgin Olive Oil, Bread Crumbs, Cheddar Cheese, Jalapeno Peppers, Chicken Breast, Lettuce Salad with Tomato, Vodka. more...
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1582 kcal
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Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 2.6 kg a Week
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Noushi87's Weight History
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