MatzeSTD's Journal, 13 Mar 21

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Weigh In record (no journal entry) for 13 March 2021

96.6 kg Lost so far: 2.9 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2021:

1682 kcal

Fat: 170.86g | Prot: 69.66g | Carbs: 178.30g. Breakfast: Teehaus Pfefferminztee. Lunch: Lätta Lätta Joghurt, Nutella Nutella, Kaufland Weizenmildes. Dinner: Bad Liebenwerda Brause Himbeer, Knorr Kräuter-Sahne Hähnchen , KFC Pommes Frites. more...

2657 kcal

Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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MatzeSTD's Weight History

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MatzeSTD's Journal, 13 Mar 21

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MatzeSTD's Weight History