Weigh In record (no journal entry) for 13 March 2021
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71.6 kg
Lost so far: 2.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 7.94g | Prot: 47.89g | Carbs: 70.32g.
Lunch: Repolho, Filé de Frango Grelhado, Arroz Branco (Cozido), Feijão Preto Cozido. Dinner: Excelsior Patê de Carne Suína Sabor Presunto, Bauducco Torrada Integral. more...
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Losing 2.8 kg a Week
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Paula Emmel's Weight History
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