Weigh In record (no journal entry) for 13 March 2021
|
58.2 kg
Lost so far: 3.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1093 kcal
|
Fat: 47.06g | Prot: 39.30g | Carbs: 126.38g.
Breakfast: Активиа Super Food Клубника,Емляника,Чиа,Годжи, Японский чизкейк, Кофе Эспрессо, Молочный Мир Молоко 2,5%. Lunch: Мясо по-Французски, Barilla Макароны Отварные. Snacks/Other: Евроопт Яблоко Мутсу, Merci Шоколад, Чай. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadya.rylko's Weight History
|