Weigh In record (no journal entry) for 13 March 2021
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72 kg
Lost so far: 83 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1923 kcal
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Fat: 35.22g | Prot: 26.73g | Carbs: 417.12g.
Breakfast: Melitta Café sem Açúcar , Mamão, Abacate. Lunch: Mamão, Banana Prata, Mamão. Dinner: Mamão, Banana Prata, Banana Prata. more...
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Losing 1.6 kg a Week
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claudiao.filho's Weight History
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