Weigh In record (no journal entry) for 13 March 2021
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61.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 53.99g | Prot: 42.08g | Carbs: 138.38g.
Breakfast: Madu, Ellenka Fiber Creme, Nestle Nestum Original, Stroberi, Pakcoy. Lunch: Tempe Goreng, Pepaya Muda, Hoka Hoka Bento Beef Yakiniku, Nasi Putih. Dinner: Brokoli Dimasak (dari Segar), Pakcoy, Minyak Kelapa, ABC Saus Sambal , Saus Lada atau Pedas, Saus Tomat, Garam, Wortel Bayi, Kubis, Brokoli Dimasak (dari Segar), Quaker Oat, Telur. more...
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Gaining 3.5 kg a Week
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Sarahmatmat's Weight History
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