Weigh In record (no journal entry) for 13 March 2021
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69.2 kg
Lost so far: 2.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 61.39g | Prot: 79.42g | Carbs: 202.84g.
Lunch: Äpfel, Vollmilch, Kölln Haferflocken, Ehrmann High Protein Pudding . Dinner: Haribo Bananas, Snickers Snickers , Vitamalz Sport, Gemischte Blattsalate, Römersalat, Überbackene Kartoffeln, Bifteki. more...
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Losing 0.9 kg a Week
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fitmitnatalie's Weight History
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