20 dk karın 10 dk kol 8 dk kalça sonrasi, kakaolu yulaf lapası 410 kalori yulaf lapası 20 gr şeker
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410 kcal
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Fat: 18.46g | Prot: 12.40g | Carbs: 53.82g.
Breakfast: Hurma, Kurutulmuş Hindistan Cevizi, Kakao Tozu (Şekersiz), Performans Fıstık Ezmesi, Ceviz, Badem, Muz, Burch Yulaf Ezmesi. more...
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En iyi pastaya kafa atar ve sağlıklı 👍😁
13 Mar 21 by member: dorukhan07
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13 Mar 21 by member: hazal3333
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hazal3333's Weight History
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