mpetrine's Journal, 05 Mar 14

Weigh In record (no journal entry) for 05 March 2014
75.1 kg Lost so far: 0 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2014:
1841 kcal Fat: 59.64g | Prot: 67.30g | Carbs: 244.32g.   Breakfast: Great Value Lactose Free Reduced Fat Milk, Post Fruity Pebbles Cereal. Lunch: Lay's Classic Potato Chips (28.3g), Mt. Olive Kosher Dill Pickles, McAlister's Deli Deli Roast Beef on Wheat Sandwich. Dinner: Trident Seafoods Ultimate Fish Sticks, Mixed Salad Greens, Macaroni or Noodles with Cheese. Snacks/Other: Metamucil Orange Smooth Multihealth Fiber, 3 Musketeers 3 Musketeers Bar. more...
2985 kcal Exercise: Bicycling (very fast) - 28/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week

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mpetrine's Weight History


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