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mpetrine
Journal
05 Mar 14
mpetrine's Journal, 05 Mar 14
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Weigh In record (no journal entry) for 05 March 2014
75.1 kg
Lost so far:
0 kg
.
Still to go:
9.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2014:
1841 kcal
Fat: 59.64g | Prot: 67.30g | Carbs: 244.32g.
Breakfast:
Great Value Lactose Free Reduced Fat Milk, Post Fruity Pebbles Cereal.
Lunch:
Lay's Classic Potato Chips (28.3g), Mt. Olive Kosher Dill Pickles, McAlister's Deli Deli Roast Beef on Wheat Sandwich.
Dinner:
Trident Seafoods Ultimate Fish Sticks, Mixed Salad Greens, Macaroni or Noodles with Cheese.
Snacks/Other:
Metamucil Orange Smooth Multihealth Fiber, 3 Musketeers 3 Musketeers Bar.
more...
2985 kcal
Exercise:
Bicycling (very fast) - 28/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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mpetrine's Weight History
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