Weigh In record (no journal entry) for 13 March 2021
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100.7 kg
Lost so far: 3.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2342 kcal
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Fat: 76.39g | Prot: 85.93g | Carbs: 317.95g.
Breakfast: Müller Müllermilch Salty Caramel, Nobis Urbrot, Norfisk Delikatessen Premium Räucherlachs, Gourmet Erdbeer Fruchtaufstrich. Dinner: Knorr Paprika-Rahm Schnitzel, Thomy Les Sauces Hollandaise, La Finesse Knusper Kroketten. Snacks/Other: Storck Knoppers, Haribo Pico-Balla. more...
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Losing 1.4 kg a Week
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tommyt666g's Weight History
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