Weigh In record (no journal entry) for 13 March 2021
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118.4 kg
Lost so far: 9.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 18.94g | Prot: 23.98g | Carbs: 169.40g.
Breakfast: Haşlanmış Yumurta. Lunch: Tereyağı. Dinner: Mevsim Salata, Sebzeli Suşi. more...
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Losing 2.1 kg a Week
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akocatas's Weight History
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