Weigh In record (no journal entry) for 05 March 2014
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83.4 kg
Lost so far: 1.0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 59.95g | Prot: 54.52g | Carbs: 182.51g.
Breakfast: Welch's Grape Jelly, Croissant. Lunch: Freshlike Mixed Vegetables, The Swiss Colony Snowman Petits Fours, Dinner Rolls. Dinner: Apples , Lemon Juice , Shrimp Salad. more...
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Gaining 5.7 kg a Week
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tjborgman's Weight History
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