Weigh In record (no journal entry) for 13 March 2021
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68200 kg
Lost so far: 4000 kg.
Still to go: 68200 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 46.00g | Prot: 75.39g | Carbs: 53.47g.
Breakfast: Яйцо Всмятку, Растворимый Кофе (из Порошка), Борщ. Lunch: Мандарин, Яйцо Всмятку, Чай, Борщ. Dinner: Яичный Омлет, Зеленый Лук, Рыба Вяленая, Карбонат, Лунское Море Икра Трески. Snacks/Other: Апельсин. more...
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Losing 700 kg a Week
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13Valeriya13's Weight History
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