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masih bertahan sama bb nya yg tetep segitu, yuk semangat yuk dill
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79 kg
Lost so far: 4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 38.78g | Prot: 78.36g | Carbs: 237.74g.
Breakfast: Kupat Tahu. Lunch: Ikan Kembung Balado, Nasi Putih. Dinner: Kebab. Snacks/Other: Vegeta Scrubber, Duku, Kopiko 78C Coffee Latte, Duku. more...
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steady weight
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fardilahpuspita's Weight History
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