alyabudiarti's Journal, 13 Mar 21

as always nge-teh plus maincourse dipagi hari wkwk gabisa akutu kalo ga makan pagi :))

View Diet Calendar, 13 March 2021:
1110 kcal Fat: 51.24g | Prot: 77.81g | Carbs: 87.23g.   Breakfast: Prime Bread Roti Isi Krim Coklat (50g), Tahu Goreng. Lunch: Nasi Merah, Telur Rebus, Dada Ayam, Brokoli Dimasak (dari Segar). more...

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