gina59610's Journal, 13 Mar 21

還好昨天沒有增胖體重一樣，但今天得外出運動了

59.6 kg Lost so far: 11.2 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2021:

1464 kcal

Fat: 72.44g | Prot: 69.77g | Carbs: 135.20g. Breakfast: 蛋黃酥, 小籠包, 水煮蛋, 烤地瓜, 베지밀 시니어두유. Dinner: 魷魚, 奇異果, 豬背排骨. more...

1698 kcal

Exercise: Grocery Shopping - 1 hour and 58 minutes, Resting - 14 hours and 2 minutes, Sleeping - 8 hours. more...

steady weight

gina59610's Weight History