çiğdem66's Journal, 13 Mar 21

Weigh In record (no journal entry) for 13 March 2021
65.7 kg Lost so far: 0.3 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2021:
1449 kcal Fat: 101.18g | Prot: 37.56g | Carbs: 100.44g.   Breakfast: Domatesler, Salatalık, Süzme Peynir, Yumurta Salatası, Milföy. Dinner: İçli Köfte. Snacks/Other: Ülker Fındıklı Çikolata. more...
Losing 1.0 kg a Week

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çiğdem66's Weight History


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